HOW TO WASH YOUR INTIMATE AREA
Many women don’t consider intimate hygiene as separate from their
regular hygiene routine.However, proper intimate hygiene requires
different habits and it’s important because your
intimate area is delicate and can be prone to infection.
regular hygiene routine.However, proper intimate hygiene requires
different habits and it’s important because your
intimate area is delicate and can be prone to infection.
Your vagina has an acidic pH, more acidic than the skin of the rest
of the body,which helps to keep good bacteria (such as lactobacilli)
healthy and bad bacteria in check.If you follow proper intimate
hygiene habits you can avoid upsetting this pH balance
and therefore help to avoid vaginal infections such as
bacterial vaginosis (BV).
Your vagina naturally cleans itself with an internal lubricant
so it’s best to simply wash yourself daily, with warm water
and gentle.Some products, such as SISTA V are actually
developed specifically for your intimate area.They help to
maintain yours natural pH balance while gently,
but effectively cleansing.Always wash and dry yourself properly,
especially after exercising.After swimming or working out
make sure you change your underwear too,
so you stay fresh and clean.
of the body,which helps to keep good bacteria (such as lactobacilli)
healthy and bad bacteria in check.If you follow proper intimate
hygiene habits you can avoid upsetting this pH balance
and therefore help to avoid vaginal infections such as
bacterial vaginosis (BV).
Your vagina naturally cleans itself with an internal lubricant
so it’s best to simply wash yourself daily, with warm water
and gentle.Some products, such as SISTA V are actually
developed specifically for your intimate area.They help to
maintain yours natural pH balance while gently,
but effectively cleansing.Always wash and dry yourself properly,
especially after exercising.After swimming or working out
make sure you change your underwear too,
so you stay fresh and clean.
Discharge
It’s completely normal for you to produce clear or
white discharge.The glands in your cervix produce
a natural lubricant that keeps .your vagina moist.
This natural lubricant travels down your vagina,
helping to maintain a clean and healthy environment.Simply put,
discharge is your vagina’s natural way of cleaning itself and
it is a sign you have a healthy vagina.
white discharge.The glands in your cervix produce
a natural lubricant that keeps .your vagina moist.
This natural lubricant travels down your vagina,
helping to maintain a clean and healthy environment.Simply put,
discharge is your vagina’s natural way of cleaning itself and
it is a sign you have a healthy vagina.
However, your discharge should not be smelly or
make you itchy or sore. Additionally,If it changes colour it could be
a sign you have an infection and you may need to see your doctor.
Everyone is different so you may produce more or less discharge
than other women.You may also produce different amounts of
discharge depending on where you are inyour menstrual cycle.
For example, before your period you may get more discharge
than normal and it may be thicker in consistency.
Sex and hygiene
make you itchy or sore. Additionally,If it changes colour it could be
a sign you have an infection and you may need to see your doctor.
Everyone is different so you may produce more or less discharge
than other women.You may also produce different amounts of
discharge depending on where you are inyour menstrual cycle.
For example, before your period you may get more discharge
than normal and it may be thicker in consistency.
Sex and hygiene
Make sure that you empty your bladder after having sex.
Taking this precaution will help to remove any bacteria that
might have spread into your urethra (the tube that connects your
bladder to just above your vaginal opening) in order to help
prevent cystitis. And remember – when you go to the toilet,
ensure you wipe from front to back in order to prevent the
spread of bacteria.
Thank you for reading for our own good.
Whatsapp SISTA V to PURCHASE
017 4777 090
017 4777 090
017 4777 090
Taking this precaution will help to remove any bacteria that
might have spread into your urethra (the tube that connects your
bladder to just above your vaginal opening) in order to help
prevent cystitis. And remember – when you go to the toilet,
ensure you wipe from front to back in order to prevent the
spread of bacteria.
Thank you for reading for our own good.
Whatsapp SISTA V to PURCHASE
017 4777 090
017 4777 090
017 4777 090
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